CJL Therapy

 

My name is CJ and I am an integrative psychotherapist and counsellor.

I offer a confidential, empathic and non-judgemental space to help you feel comfortable, and to experience being really heard, so you can deepen your

self-awareness and self-understanding,  and move towards making

positive changes in your life.

​

I fully recognise and value the human need for connection to self and others. Many people who are struggling to find meaning in life can feel disconnected from themselves and others. This can negatively impact their ability to form meaningful relationships and attain personal goals.

In my experience, people can restore their connection to self and others through a safe therapeutic relationship in which they can begin to find renewed trust in themselves and in others, allowing them to make informed decisions and life choices and begin to live life in a way that is more satisfying and meaningful.

​

As an integrative psychotherapist and counsellor, I draw on a range of different

psychotherapeutic models, to find the right way of working with you in each given moment. I also use a range of different art forms and know that,

if you choose to, we can explore further into your feelings and emotions

in a creative way.

​

 

​

​

​

MA (Distinction) in Integrative Arts Psychotherapy

Diploma in the Therapeutic & Educational Application of The Arts

Institute of Arts in Therapy and Education, Islington, London